ALL POSTS

2022 was a hard year for me. That's no secret. I tried the whole "fake it 'til you make it" BS mindset for a lot longer than I should have, and ... my life kind of blew up in a messy, but necessary, way. Ultimately, I pushed myself past healthy limits, and learned a few lessons the hard way. Grief is an odd journey, but it forced me to pause, recalibrate, and strip back everything I thought about myself. It was time to rebuild. Yes, this sounds dramatic, but it's true. In

One step forward, two steps back. That's how the last year and a half has felt for me. I'm pushing hard to get to a "new normal", but...

Day 1: Two ten minute intervals done! Slowly, and steadily getting better. I have noticed my foot is doing the weird falling asleep while...

I don't have much of a green thumb, but after growing tomatoes and strawberries last year, I wanted to try more edible plants this year....