ALL POSTS

Day 1: Two ten minute intervals done! Slowly, and steadily getting better. I have noticed my foot is doing the weird falling asleep while...

Week 5: Day 1: I did this run in the late morning and it was toasty out BUT I could feel a noticeable difference with the three running...

I went on vacation after week 3 of training, and traveling abroad with a +9hour time difference threw me for a loop when I got back so...

Whew! I’ve taken the last few months to grieve, away from screens (as much as possible) and do some work on my health. (which is still a...

January 2022 I ran the Walt Disney World 10K race event as part of their "Marathon Weekend" Backstory... I had heard about this weekend...

I completed my first running 10K this January after months of training using the "Couch to 10k" app, and I learned a lot -Not only about...

Into week 10! "Week 10" is used loosely here, as I took 2 weeks off in between. Not the best idea, but also I'm not totally mad at myself...

Into week 9! I am still in awe that I've made it pretty consistently through 8 weeks (2 months!) So I'm very excited to be entering the...

Weeks are blending a bit, so I'm doing a combo week update here. There were a couple "optimized" runs that got added into the app...

Into week 6! So this is the week where things start to get a little off, and it went a little over an actual week... First, there's an...

Into week 5! I'm now at the start of month two, and very happy about that. I can't believe how much of a difference once month made, I'm...

Into week 4! I was definitely starting to feel a slump this week, and I'm not quite sure why. Maybe the shiny new-ness is wearing off....

Into week 3! I was definitely starting to feel a slump this week, and I'm not quite sure why. Maybe the shiny new-ness is wearing off....

Into week 2! There are about 16 weeks of training according to the app- still leaving a ways to go, but the first week is always the...

I had big running goals for 2020, but events being cancelled along with deciding to move derailed those goals a bit. Not to be forgotten,...

If you've read my previous posts about starting to run, and wanting to run a half marathon this year, I've got some updates... This year...

Not every week is going to be a productive one in all areas of life. I just happened to have 2 back to back that were unproductive...

My goal for week 2 was to get three outdoor runs in. All at least of the same routine that I worked out last week: walking to an area to...

Well, I did it. I started outdoor training for the Half Marathon goal. Well, Dobby and I started training for this goal. Dobby is my dog-...

I am not “a runner” but I have a goal of running a half-marathon. I've wanted to be a runner for years, but it hasn't always been a...