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Hello Ember: A blog about running, goals, creative pursuits, travel, and everything in between
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Admitting a BIG goal: Dopey Challenge 2027
Well, here it goes... Admitting a big goal... I will be doing the Dopey Challenge 2027! What in the heck is the Dopey Challenge? Great question- The "Dopey Challenge" is a 4 day running event in Walt Disney World that consists of running a 5k on the first day, a 10k on the second day, a Half Marathon on the third day, and a Full Marathon on the fourth day. The total mileage is 48.6 miles. Yes, 48.6 miles through theme parks before the sun comes up, in January... How did this
Apr 8


RunDisney Wine & Dine 2024
In 2020, Bestie and I signed up for the RunDisney Wine and Dine event. Now, if you're not aware, there was a global pandemic that deterred everyone's plans for that year. So, we decided to wait... Then, I did a RunDisney event in 2022 ( you can read all about that here - this event was a 10K) And I fell in love with the events there and definitely wanted a redo for the Wine & Dine with Bestie. We signed up for the 2024 event. ALL OF THEM. Day One: 5K (3.1 miles) For the
Mar 28


2026 Running: Week One
Since 2020 I've dabbled in some running- trained for a few races, and had bouts of consistency. BUT I have a BIG GOAL for January of 2027 that I'd like to attempt and it will require consistency, discipline, and all of the things I've been lacking the last few years. I won't name the goal yet . I want to see if I can get it to be an official registration/booking before stating it. Until then, it will be referred to here as " BIG GOAL " Ominous, I know. But who doesn't
Jan 19


Half Marathon Training Week 6
Day 1: Two ten minute intervals done! Slowly, and steadily getting better. I have noticed my foot is doing the weird falling asleep while...
Jun 14, 2023


Half Marathon Training Week 5
Week 5: Day 1: I did this run in the late morning and it was toasty out BUT I could feel a noticeable difference with the three running...
May 31, 2023


Half Marathon Training: Week 4
I went on vacation after week 3 of training, and traveling abroad with a +9hour time difference threw me for a loop when I got back so...
May 24, 2023


Half Marathon training weeks 1-3
Whew! I’ve taken the last few months to grieve, away from screens (as much as possible) and do some work on my health. (which is still a...
May 11, 2023


My First WDW 10K Race
January 2022 I ran the Walt Disney World 10K race event as part of their "Marathon Weekend" Backstory... I had heard about this weekend...
May 4, 2022


My First 10K
I completed my first running 10K this January after months of training using the "Couch to 10k" app, and I learned a lot -Not only about...
Mar 30, 2022


10k Training Week 10
Into week 10! "Week 10" is used loosely here, as I took 2 weeks off in between. Not the best idea, but also I'm not totally mad at myself...
Nov 7, 2021


10K Training Week 9
Into week 9! I am still in awe that I've made it pretty consistently through 8 weeks (2 months!) So I'm very excited to be entering the...
Nov 4, 2021


10K Training: Weeks 7 & 8
Weeks are blending a bit, so I'm doing a combo week update here. There were a couple "optimized" runs that got added into the app...
Oct 13, 2021


10k Training: Week 6
Into week 6! So this is the week where things start to get a little off, and it went a little over an actual week... First, there's an...
Sep 27, 2021


10k Training Week 5
Into week 5! I'm now at the start of month two, and very happy about that. I can't believe how much of a difference once month made, I'm...
Sep 22, 2021


10K Training: Week 4
Into week 4! I was definitely starting to feel a slump this week, and I'm not quite sure why. Maybe the shiny new-ness is wearing off....
Sep 8, 2021


10k Training: Week 3
Into week 3! I was definitely starting to feel a slump this week, and I'm not quite sure why. Maybe the shiny new-ness is wearing off....
Aug 31, 2021


10k Training: Week 2
Into week 2! There are about 16 weeks of training according to the app- still leaving a ways to go, but the first week is always the...
Aug 25, 2021


10k Training: Week 1
I had big running goals for 2020, but events being cancelled along with deciding to move derailed those goals a bit. Not to be forgotten,...
Aug 15, 2021


Goal Update: Run a Half Marathon
If you've read my previous posts about starting to run, and wanting to run a half marathon this year, I've got some updates... This year...
Dec 16, 2020


Half Marathon Training: Weeks 3 & 4
Not every week is going to be a productive one in all areas of life. I just happened to have 2 back to back that were unproductive...
Jun 1, 2020
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