ALL POSTS

Day 1: Two ten minute intervals done! Slowly, and steadily getting better. I have noticed my foot is doing the weird falling asleep while...

Week 5: Day 1: I did this run in the late morning and it was toasty out BUT I could feel a noticeable difference with the three running...

I went on vacation after week 3 of training, and traveling abroad with a +9hour time difference threw me for a loop when I got back so...

Whew! I’ve taken the last few months to grieve, away from screens (as much as possible) and do some work on my health. (which is still a...

If you've read my previous posts about starting to run, and wanting to run a half marathon this year, I've got some updates... This year...

My goal for week 2 was to get three outdoor runs in. All at least of the same routine that I worked out last week: walking to an area to...

Well, I did it. I started outdoor training for the Half Marathon goal. Well, Dobby and I started training for this goal. Dobby is my dog-...

I am not “a runner” but I have a goal of running a half-marathon. I've wanted to be a runner for years, but it hasn't always been a...