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Words cannot do this activity justice. I had an AMAZING time white water rafting recently in Crested Butte, and would recommend it to...

I've known these tidbits for awhile now, but 2020 really put a magnifying glass on these lessons: 1. Don't take your health for granted...

If you've read my previous posts about starting to run, and wanting to run a half marathon this year, I've got some updates... This year...

It's hard to see how much is happening in a day until you step back and look at a month, 6 months, or a year's time. Today's post is...

Where the heck did August 2020 go? Although “March of 2020” seems to be a never-ending month that’s lingering for everyone... The actual...

Not every week is going to be a productive one in all areas of life. I just happened to have 2 back to back that were unproductive...

Last year I really wanted to attend the RISE event hosted by Rachel Hollis in Minneapolis. It’s a 3 day personal conference with lots of...

I am not “a runner” but I have a goal of running a half-marathon. I've wanted to be a runner for years, but it hasn't always been a...

The goal of seeing all of America’s 59 National Parks is not a new one. Many people have seen them all, and some have done it in...

When I was about to turn 22, I had a meltdown. Anxiety. Stress. Worry. Doubt. All of the above. I realized that I didn’t know where I was...