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Hello Ember: A blog about running, goals, creative pursuits, travel, and everything in between
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Small Progress Adds Up
It's hard to see how much is happening in a day until you step back and look at a month, 6 months, or a year's time. Today's post is...
Sep 24, 2020
Getting Back on Track
Where the heck did August 2020 go? Although “March of 2020” seems to be a never-ending month that’s lingering for everyone... The actual...
Sep 2, 2020


Half Marathon Training: Weeks 3 & 4
Not every week is going to be a productive one in all areas of life. I just happened to have 2 back to back that were unproductive...
Jun 1, 2020


My First Experiences With Personal Growth Conferences
Last year I really wanted to attend the RISE event hosted by Rachel Hollis in Minneapolis. It’s a 3 day personal conference with lots of...
May 4, 2020


Goal: Run A Half Marathon
I am not “a runner” but I have a goal of running a half-marathon. I've wanted to be a runner for years, but it hasn't always been a...
Apr 27, 2020


The Pursuit of 59 Parks
The goal of seeing all of America’s 59 National Parks is not a new one. Many people have seen them all, and some have done it in...
Apr 17, 2020


My Annual Goal Process
When I was about to turn 22, I had a meltdown. Anxiety. Stress. Worry. Doubt. All of the above. I realized that I didn’t know where I was...
Apr 13, 2020
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